15 Minute Beginner Exercise Ball Workout- Workout with Jordan Bob & Brad 15:34 3 years ago 969 976 Скачать Далее
Beginner's Workout: 20 Minute Exercise Ball Workout Flow with Mira 23:22 1 year ago 63 607 Скачать Далее
25 min Beginner - Intermediate Stability Ball Workout with Weights GymRa 24:09 5 years ago 737 362 Скачать Далее
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure Day 3 Caroline Girvan 36:20 2 years ago 330 495 Скачать Далее
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning SeniorShape Fitness 26:44 3 years ago 352 737 Скачать Далее
Best 10 Stability Ball Exercises For TOTAL Body Workout Bob & Brad 11:56 1 year ago 57 904 Скачать Далее
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo AskDoctorJo 5:08 11 years ago 110 943 Скачать Далее
6 Best Exercises to Improve Flexibility & Flex the Spine #shorts Performance Sport & Spine 0:36 2 days ago 1 006 Скачать Далее
30 min Stability Ball Workout | Intermediate Pilates Flow with Mira 29:26 2 years ago 73 696 Скачать Далее
Mat and gym ball exercises with pregnancy related Pelvic Girdle Pain Sheffield Teaching Hospitals NHS Foundation Trust 12:36 3 years ago 133 795 Скачать Далее
Upper Body Exercise Ball Workout- Workout with Jordan Bob & Brad 15:12 3 years ago 66 186 Скачать Далее
10 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo AskDoctorJo 5:00 5 years ago 220 477 Скачать Далее
Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball SeniorShape Fitness 32:12 2 years ago 198 976 Скачать Далее
Swiss Ball Exercises for Beginners - Ask Doctor Jo AskDoctorJo 7:48 6 years ago 111 062 Скачать Далее
Try These Pilates Exercises with a Ball for Challenge, Balance, and Fun! Healthline 31:58 1 year ago 5 569 Скачать Далее
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights SeniorShape Fitness 28:02 1 year ago 39 915 Скачать Далее